Spelt Oregano Crackers

Go simple, easy and natural. This easy, very loose “recipe” will alleviate the salt-max-out that usually accompanies already salty cheese. And if you have chosen one lovely cheese, instead of 5 factory plastics, then you will highlight its unique characteristics instead of having a salt sandwich!
Rough instructions for cracker bread: to about a cup of spelt or another yummy whole organic flour, add some seeds like nigella, sesame, linseed, poppy etc say 2-3 tablespoons, large handful of oregano leaves (or other herb), good teaspoon of chilli salt or some other mineral rich salt, 1-2 tablespoons of olive oil, and slosh of water. Keep adding small amounts of water and oil until it comes together. I refrigerated for an hour but that because I was going out! Otherwise roll it out to 2-3mm thickness and bake at 200 degrees Celsius for approx. 20mins. Keep an eye on it though. Delicious and very impressive for you party this silly season. mmmmmmm
Thanks to my fellow foodie friend Jan for the inspiration.

Namaste
Liz

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